The care you deserve

If you are ready to start your journey to healing and self-growth, we are here to walk with you on that journey.
Client Portal
Offers Telehealth
Appointments
Accepting New
Clients

About

Welcome to my Website

Welcome and thank you for visiting my website. If you are looking for support in dealing with difficult life situations, transitions or simply want to explore your potential for self-growth; I am here to provide a safe space to embark with you on your journey of healing and self-discovery. Believing you are the expert on your life, I will work collaboratively with you to create an individualized approach tailored to your unique needs, goals, and the solutions that work best for you. With over 30 years of counseling experience, I specialize in treating anxiety, life transitions, and stress management. I also offer expert caregiver stress management for those supporting elderly parents or children with special needs, helping you navigate the unique challenges of caregiving. My approach is supportive and strengths-oriented. If you feel I might be the right fit for starting your path to healing and self-growth, please reach out to set up a consultation. I look forward to hearing from you and potentially being part of your journey towards inner peace, hope and healing. I am honored that you are considering me for supporting the next steps in your life journey.
Heather Rheaume
Ph.D., LICSW

Services

We specialize in helping people with

  • Anxiety
  • Caregiver Stress
  • Life Transitions
  • Personal Growth and Self-Discovery
  • Parenting Children with Special Needs

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Strength-Based
  • Social Work
  • Person-Centered
  • Mindfulness-Based Stress Reduction (MBSR)
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Internal Family Systems (IFS)
  • Humanistic Therapy
  • Clinical Supervision and Licensed Supervisors

Fees

  • Individual 60 minute session: $150